Artichoke Soup with Fresh Mint Recipe

Name: Artichoke Soup with Fresh Mint
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 celery stalks, chopped; 1 medium onion, chopped; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 2 cups low-sodium chicken broth, plus extra, as needed; One 12-ounce package frozen artichoke hearts, thawed; 1 packed cup fresh spinach (about 1 ounce); 1 tablespoon chopped fresh mint; Lemon wedges

Servings: persons

2 tablespoons olive oil
2 celery stalks, chopped
1 medium onion, chopped
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 cups low-sodium chicken broth, plus extra, as needed
One 12-ounce package frozen artichoke hearts, thawed
1 packed cup fresh spinach (about 1 ounce)
1 tablespoon chopped fresh mint
Lemon wedges

1
Heat the olive oil in a large saucepan over medium heat.
2
Add the celery, onion, 1/4 teaspoon of the salt and the pepper.
3
Cook the vegetables until just tender, about 4 minutes.
4
Add 2 cups broth and the artichoke hearts and bring to a boil.
5
Cover, reduce the heat to medium-low and simmer until the artichoke hearts are tender, about 12 minutes.
6
Puree the soup, 1 cup at a time, in a blender until very smooth, adding the spinach and chopped mint with the last cup.
7
Return the puree to the same saucepan.
8
Mix in the remaining 1/4 teaspoon salt.
9
Warm over low heat, thinning with the additional broth by 1/4 cupfuls if the soup is too thick.
10
Ladle the soup into bowls.
11
Squeeze a lemon wedge over each bowl of soup before serving.

286

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 celery stalks, chopped, 1 medium onion, chopped, 1/2 teaspoon kosher salt, and more.

Yes, Artichoke Soup with Fresh Mint falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Artichoke Soup with Fresh Mint

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