Apricot-Rosemary Pork Medallions Recipe

Name: Apricot-Rosemary Pork Medallions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pork tenderloins (1 pound each); 1/2 cup seasoned bread crumbs; 2 tablespoons olive oil; 6 cups fresh broccoli florets; 2/3 cup apricot preserves; 1/4 cup white wine or chicken broth; 2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed; 1/2 teaspoon salt; 1/8 teaspoon pepper; 5-1/3 cups hot cooked brown rice

Servings: persons

2 pork tenderloins (1 pound each)
1/2 cup seasoned bread crumbs
2 tablespoons olive oil
6 cups fresh broccoli florets
2/3 cup apricot preserves
1/4 cup white wine or chicken broth
2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/8 teaspoon pepper
5-1/3 cups hot cooked brown rice

1
Cut each tenderloin crosswise into eight 1-in. slices. Place bread crumbs in a shallow bowl. Dip pork slices in crumbs, patting to help coating adhere. In a
2
, heat oil over medium heat. Add pork in batches; cook 3-4 minutes on each side or until a thermometer reads 145u00b0.
3
Meanwhile, in a large saucepan, place steamer basket over 1 in. of water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 4-6 minutes or until tender.
4
In a small saucepan, mix preserves, wine, rosemary, salt and pepper. Cook and stir over medium-low heat 3-5 minutes or until preserves are melted. Serve with pork, broccoli and rice.

788

kcal

Calories

Fat

124

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 pork tenderloins (1 pound each), 1/2 cup seasoned bread crumbs, 2 tablespoons olive oil, 6 cups fresh broccoli florets, and more.

Yes, Apricot-Rosemary Pork Medallions falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apricot-Rosemary Pork Medallions

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