Apricot-Pistachio Oat Bars Recipe

Name: Apricot-Pistachio Oat Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Nonstick cooking spray; 1/2 cup all-purpose flour; 1/2 cup regular or quick-cooking; rolled oats; 1/3 cup packed brown sugar; 1/4 cup butter, melted; 3/4 cup sweetened condensed milk; 1 pinch saffron threads or 1/2 tsp.; ground cardamom (optional); 1 cup flaked coconut; 1 cup shelled dry-roasted pistachio nuts; 1 cup chopped dates; 1 cup dried apricots, snipped

Servings: persons

Nonstick cooking spray
1/2 cup all-purpose flour
1/2 cup regular or quick-cooking
rolled oats
1/3 cup packed brown sugar
1/4 cup butter, melted
3/4 cup sweetened condensed milk
1 pinch saffron threads or 1/2 tsp.
ground cardamom (optional)
1 cup flaked coconut
1 cup shelled dry-roasted pistachio nuts
1 cup chopped dates
1 cup dried apricots, snipped

1
1. Preheat oven to 325u00b0F. Line an 8x8x2-inch baking pan with foil, extending foil over pan edges. Lightly coat foil with nonstick cooking spray; set aside.
2
2. In a medium bowl combine flour, oats, and brown sugar. Stir in butter until mixture clings together. Press 3/4 cup of the oats mixture into bottom of pan.
3
3. For filling, in a small saucepan over low heat bring condensed milk and, if desired, saffron or cardamom to boiling. In a bowl combine coconut, nuts, dates, and apricots; add condensed milk mixture. Stir to combine. Pour coconut mixture over oats layer, using a spatula to spread evenly. Sprinkle remaining oats mixture over filling.
4
4. Bake for 30 minutes or until lightly golden. Coolon a rack for 5 minutes. Lift from pan by foil edges; cool completely. Cut in rectangles.

254

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Nonstick cooking spray, 1/2 cup all-purpose flour, 1/2 cup regular or quick-cooking, rolled oats, and more.

Yes, Apricot-Pistachio Oat Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Apricot-Pistachio Oat Bars

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions