Apricot Orange Pork Tenderloin Recipe

Name: Apricot Orange Pork Tenderloin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large orange; 1 tablespoon vegetable oil; 1 12 lbs pork tenderloin; 1 green bell pepper, seeded and chopped; 1 medium onion, chopped; 3 garlic cloves, minced; ½ teaspoon ground ginger; 1 (6 1/2 ounce) package long grain and wild rice blend; 1 (16 ounce) can apricot halves; 6 ounces frozen pea pods

Servings: persons

1 large orange
1 tablespoon vegetable oil
1 12 lbs pork tenderloin
1 green bell pepper, seeded and chopped
1 medium onion, chopped
3 garlic cloves, minced
½ teaspoon ground ginger
1 (6 1/2 ounce) package long grain and wild rice blend
1 (16 ounce) can apricot halves
6 ounces frozen pea pods

1
Preheat oven to 350.
2
Grate zest from orange and set aside.
3
Remove and discard white pith.
4
Separate orange into segments and reserve.
5
In a large casserole, heat oil over medium-high heat until hot.
6
Add pork tenderloin and cook, turning, until browned, 2-3 minutes.
7
Remove and set aside.
8
Add green pepper and onion to the same casserole and cook, over medium-high heat, stirring, until onion is soft, but not browned, about 2 minutes.
9
Stir in garlic, ginger, orange zest and seasonings from the rice mix and the rice.
10
Reduce heat to low.
11
Drain syrup from apricots into a 2-cup measure.
12
Add enough water to measure 2 cups.
13
Stir into rice mixture Place tenderloins on top of rice mixture.
14
Cover and bake for 45 minutes, or until pork is cooked through.
15
Add pea pods, orange segments and apricot halves; do not mix inches
16
Bake uncovered, 5 minutes longer, or until pea pods are heated through.

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 large orange, 1 tablespoon vegetable oil, 1 12 lbs pork tenderloin, 1 green bell pepper, seeded and chopped, and more.

Yes, Apricot Orange Pork Tenderloin falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apricot Orange Pork Tenderloin

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