Apricot Oat Nut Snack Mix Recipe Recipe

Name: Apricot Oat Nut Snack Mix Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. Rolled oats; 2 c. Oat bran; 2 tsp Cinnamon; 1/2 tsp Nutmeg; 1 c. Walnut halves,, broken; 1 c. Almonds, coarsely minced or possibly slivered; 1/2 c. Raw sunflower seeds; 5 Tbsp. Vegetable oil; 3/4 c. Honey,, melted; 1 1/3 c. Dry apricots,, quartered; 3/4 c. Raisins

Servings: persons

3 c. Rolled oats
2 c. Oat bran
2 tsp Cinnamon
1/2 tsp Nutmeg
1 c. Walnut halves,, broken
1 c. Almonds, coarsely minced or possibly slivered
1/2 c. Raw sunflower seeds
5 Tbsp. Vegetable oil
3/4 c. Honey,, melted
1 1/3 c. Dry apricots,, quartered
3/4 c. Raisins

1
Preheat oven to 325.
2
In a large bowl, combine rolled oats, bran, cinnamon, nutmeg, walnuts, almonds and sunflower seeds; toss well.
3
Drizzle oil over mix and toss unti coated.
4
Drizzle melted honey over mix and continue tossing till coated.
5
(Mix should be clumpy).
6
Divide mix onto two cookie sheets, spreading proportionately.
7
In top third of oven, bake 20 min.
8
Remove from oven, stir with wooden spoon, mixing thoroughly.
9
Continue to bake 30 min more, stirring every 10 min.
10
Return snack mix to bowl, add in dry fruits.
11
Toss gently and cold.
12
Can be stored for 2 weeks in airtight containers or possibly frzn up to 2 months.

1924

kcal

Calories

116

Fat

185

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 c. Rolled oats, 2 c. Oat bran, 2 tsp Cinnamon, 1/2 tsp Nutmeg, and more.

Yes, Apricot Oat Nut Snack Mix Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apricot Oat Nut Snack Mix Recipe

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