Apple Sweet Potato Breakfast Bake Recipe

Name: Apple Sweet Potato Breakfast Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Coconut Cooking Spray, For The Baking Dish; 2 whole Medium Sweet Potatoes, Peeled And Diced Small; 2 whole Apples, Cored And Diced Small; 1 teaspoon Cinnamon; 1/4 teaspoons Ground Ginger; 1/2 teaspoons Vanilla Extract; 1 box (1 1/2 Oz. Size) Raisins; 1/2 cups Sliced Almonds; 6 whole Eggs; 1 cup Coconut Milk

Servings: persons

Coconut Cooking Spray, For The Baking Dish
2 whole Medium Sweet Potatoes, Peeled And Diced Small
2 whole Apples, Cored And Diced Small
1 teaspoon Cinnamon
1/4 teaspoons Ground Ginger
1/2 teaspoons Vanilla Extract
1 box (1 1/2 Oz. Size) Raisins
1/2 cups Sliced Almonds
6 whole Eggs
1 cup Coconut Milk

1
Preheat oven to 350u00b0F and liberally spray a 9 x 13 pan with coconut cooking spray. Then heat the coconut oil in a large skillet with deep sides. Add the sweet potatoes, apples, cinnamon and ginger and let them soften to become really fragrant for 5 minutes or so. Then add the vanilla, raisins and almonds and mix them in thoroughly, letting the raisins plump up a little for another minute. Then take the skillet off of the heat and let the mixture cool.
2
While the mixture cools, whisk the eggs and coconut milk together thoroughly in a bowl. Then take the cooled apple sweet potato mixture and spread it into an even layer in the prepared baking dish. Pour the egg mixture all over it evenly. Bake the casserole for about 30-35 minutes, until set and just starting to get golden around the edges. Let it cool for a couple of minutes, then cut it into 8 equal squares by cutting it in half lengthwise, and then making 3 even cuts the other way. Serve immediately and enjoy!

429

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Coconut Cooking Spray, For The Baking Dish, 2 whole Medium Sweet Potatoes, Peeled And Diced Small, 2 whole Apples, Cored And Diced Small, 1 teaspoon Cinnamon, and more.

Yes, Apple Sweet Potato Breakfast Bake falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple Sweet Potato Breakfast Bake

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