Apple Spice High Rise Muffins (Low Fat) Recipe

Name: Apple Spice High Rise Muffins (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups flour, all-purpose; 2 teaspoons baking powder; 1 teaspoon baking soda; 1 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1/4 teaspoon allspice; 1/2 teaspoon salt; 1 1/2 cup brown sugar; 4 each egg whites; 1 cup yogurt, plain plain; ⅓ cup vegetable oil OR 1/3 cup applesauce; 3 each apples peeled, finely chopped

Servings: persons

3 cups flour, all-purpose
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1/2 teaspoon salt
1 1/2 cup brown sugar
4 each egg whites
1 cup yogurt, plain plain
⅓ cup vegetable oil OR 1/3 cup applesauce
3 each apples peeled, finely chopped

1
Preheat oven to 400F (200C).
2
Grease 12 muffin cups.
3
Using a fork stir flour with baking powder, baking soda, spices, salt and sugar in large mixing bowl.
4
In another bowl whisk eggs with yogurt and oil.
5
Stir in apples and nuts.
6
Spoon batter into muffin cups.
7
Cups will be very full with batter heaped in middle.
8
Bake 15 to 17 minutes.
9
Leave in pan 5 minutes and then turn out.
10
Each: 2 g fat; 311 calories

1041

kcal

Calories

Fat

166

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups flour, all-purpose, 2 teaspoons baking powder, 1 teaspoon baking soda, 1 teaspoon cinnamon, and more.

Yes, Apple Spice High Rise Muffins (Low Fat) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Spice High Rise Muffins (Low Fat)

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