Apple Pasta Salad Recipe

Name: Apple Pasta Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounce Nonfat Yogurt plain; 8 ounce crushed pineapple unsweetened and undrained; 1/2 tsp Salt optional; 1/4 tsp Garlic Pwdr; 1/4 tsp Dry Mustard; 1 tsp Crystallized Ginger finely minced; 1 Tbsp. Honey to taste; 2 c. pasta (Rotini) uncooked; 1/2 c. Carrot shredded; 1 c. Celery sliced; 1/4 c. Green Onions sliced, optional; 1/4 c. Raisins; 3 c. Apples peel & dice

Servings: persons

8 ounce Nonfat Yogurt plain
8 ounce crushed pineapple unsweetened and undrained
1/2 tsp Salt optional
1/4 tsp Garlic Pwdr
1/4 tsp Dry Mustard
1 tsp Crystallized Ginger finely minced
1 Tbsp. Honey to taste
2 c. pasta (Rotini) uncooked
1/2 c. Carrot shredded
1 c. Celery sliced
1/4 c. Green Onions sliced, optional
1/4 c. Raisins
3 c. Apples peel & dice

1
I got this one out of the newspaper tried it as a Thanksgiving side dish and I thought it was really good.
2
Not fat free, but the nutritional
3
1.
4
Thoroughly combine yogurt, pineapple, salt, spices, ginger and honey; chill.
5
2.
6
Cook pasta according to directions, omitting salt.
7
Rinse with cool water and drain thoroughly.
8
Cold completely.
9
3.
10
In large bowl, combine all ingredients including yogurt dressing.
11
Refrigeratethoroughly before serving.

642

kcal

Calories

Fat

134

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 ounce Nonfat Yogurt plain, 8 ounce crushed pineapple unsweetened and undrained, 1/2 tsp Salt optional, 1/4 tsp Garlic Pwdr, and more.

Yes, Apple Pasta Salad Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!