Apple Oat Bran Muffins(Healthful Eating) Recipe

Name: Apple Oat Bran Muffins(Healthful Eating)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. oat bran; 2 1/2 c. whole wheat flour; 1/2 tsp. salt; 2 tsp. baking soda; 2 eggs; 1/4 c. molasses; 1/4 c. olive oil or canola; 2 c. apple juice concentrate; 2 c. skim milk; 2 1/2 c. Granny Smith apples (about 2 large apples); 1 1/2 c. raisins

Servings: persons

3 c. oat bran
2 1/2 c. whole wheat flour
1/2 tsp. salt
2 tsp. baking soda
2 eggs
1/4 c. molasses
1/4 c. olive oil or canola
2 c. apple juice concentrate
2 c. skim milk
2 1/2 c. Granny Smith apples (about 2 large apples)
1 1/2 c. raisins

1
In a small bowl, combine oat bran, whole wheat flour, salt and baking soda; set aside.
2
In a large mixing bowl, beat eggs; stir in molasses.
3
Mix in olive oil, apple juice concentrate and skim milk.
4
Gradually add flour mixture using a wire whisk.
5
Mix ingredients just until moistened.
6
Stir in chopped apples and raisins.
7
Pour into paper-lined muffin pans.
8
Bake at 350u00b0 for 20 to 25 minutes or until toothpick inserted into center comes out dry.

897

kcal

Calories

Fat

152

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 c. oat bran, 2 1/2 c. whole wheat flour, 1/2 tsp. salt, 2 tsp. baking soda, and more.

Yes, Apple Oat Bran Muffins(Healthful Eating) falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Oat Bran Muffins(Healthful Eating)

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