Apple Oat-Bran Muffins Recipe

Name: Apple Oat-Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. oat bran; 2 tsp. baking powder; 1/4 tsp. baking soda; 1 tsp. ground cinnamon; 1/4 c. dark brown sugar; 1/2 c. low-fat vanilla yogurt; 1/2 c. apple juice; 1/2 c. fat-free egg substitute or 2 large eggs, plus 1 egg white, slightly beaten; 2 Tbsp. canola or walnut oil; 1 c. finely chopped peeled apples (about 1 medium-large); 1/2 c. chopped walnuts, pecans, dried cranberries or dark raisins

Servings: persons

2 c. oat bran
2 tsp. baking powder
1/4 tsp. baking soda
1 tsp. ground cinnamon
1/4 c. dark brown sugar
1/2 c. low-fat vanilla yogurt
1/2 c. apple juice
1/2 c. fat-free egg substitute or 2 large eggs, plus 1 egg white, slightly beaten
2 Tbsp. canola or walnut oil
1 c. finely chopped peeled apples (about 1 medium-large)
1/2 c. chopped walnuts, pecans, dried cranberries or dark raisins

1
Preheat oven to 350u00b0.
2
Combine the oat bran, baking powder, baking soda and cinnamon in a large bowl.
3
Stir to mix well.
4
Add the brown sugar and stir to mix well.
5
Use the back of a wooden spoon to press out any lumps in the brown sugar.
6
Put the yogurt, apple juice, egg and oil in a small bowl and stir to mix well.
7
Add the yogurt mixture to the oat-bran mixture and stir to mix well. Fold in the apple and if desired, the nut or dried fruit.
8
Coat the bottoms only of muffin cups with nonstick cooking spray and fill 3/4 full with batter.
9
Bake for about 16 minutes or just until a wooden toothpick inserted into the center of the muffin comes out clean.
10
Remove the muffin tin from the oven and allow it to sit for 5 minutes before removing the muffins.
11
Serve warm or at room temperature.
12
Refrigerate or freeze any leftovers not eaten within 24 hours.

484

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 c. oat bran, 2 tsp. baking powder, 1/4 tsp. baking soda, 1 tsp. ground cinnamon, and more.

Yes, Apple Oat-Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Oat-Bran Muffins

How did you like this recipe?

Frequently Asked Questions