Apple Mustard Chicken with Dates

1. 1

   Add about a tablespoon or two of oil (I used grapeseed) to a medium skillet.

2. 2

   Brown chicken on both sides.

3. 3

   Add the shallot and garlic and saute 23 minutes, till soft.

4. 4

   Combine mustards and spread evenly over each chicken breast.

5. 5

   Pour apple juice in the skillet and reduce by about half.

6. 6

   Then cover and cook until chicken is cooked through.

7. 7

   Once chicken is cooked, uncover and allow liquid to reduce and thicken.

8. 8

   Remove from heat and stir in dates and raisins.

9. 9

   Serve with rice (I used wild), couscous, quinoa, etc.

10. 10

    Garnish with sliced toasted almonds, if desired.

* Per serving · 4 servings · Values may vary.