Apple Fig Muffins Recipe Recipe

Name: Apple Fig Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. All Bran cereal; 1 1/4 c. Apple juice; 1 lrg Apple; 3/4 c. Minced black figs, about; 3 Tbsp. Vegetable oil; 3 Tbsp. Applesauce (used unsweetened); 1 c. All purpose flour; 1/3 c. Sugar; 2 tsp Baking pwdr; 3/4 tsp Grnd cinnamon

Servings: persons

1 1/2 c. All Bran cereal
1 1/4 c. Apple juice
1 lrg Apple
3/4 c. Minced black figs, about
3 Tbsp. Vegetable oil
3 Tbsp. Applesauce (used unsweetened)
1 c. All purpose flour
1/3 c. Sugar
2 tsp Baking pwdr
3/4 tsp Grnd cinnamon

1
Apple bran muffins.
2
Preheat oven to 400 F. Combine cereal and apple juice in large bowl.
3
Let stand as you peel, core, and grate apple and chop figs.
4
Add in both along with oil and apple sauce.
5
Sift dry ingredients into mixtue and stir to make batter.
6
Fill c. of oiled muffin pan or possibly baking c. and bake about 18 min.
7
Muffins are done when toothpick inserted into center comes out clean.
8
Between the figs and the bran, these are high in fiber, and with only 3 Tablespoons of oil, they're lower in fat than the muffins on the back of the All Bran box, and very tasty.
9
They're not dry or possibly bland, but for an even sweeter muffin without additional fat, you could whip up a simple glaze with 1/2 c powdered sugar, 1/2 Tablespoons vanilla extract and 1 Tablespoons skim lowfat milk.
10
Just whisk them together and pour over the muffins.
11
Enjoy!

455

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 c. All Bran cereal, 1 1/4 c. Apple juice, 1 lrg Apple, 3/4 c. Minced black figs, about, and more.

Yes, Apple Fig Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Fig Muffins Recipe

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