Apple Delight A La Jane, Rita's Recipe

1. 1

   Heat all ingredients except Kashi and Reddi-Whip in microwave (uncovered)

2. 2

   till apples are soft (about 3 to 5 min).

3. 3

   Put 1 Tbsp.

4. 4

   of Kashi in the bottom of each of two parfait glasses.

5. 5

   Divide the apple mix in half and pour over granola.

6. 6

   Top each serving with 1 Tbsp.

7. 7

   of Kashi and 1/4 c. of Fat Free Reddi-Whip.

8. 8

   NOTES : I had this today for a nice, comforting dessert and it was delicious!

9. 9

   I'll also post the original recipe which I based this on.

10. 10

    Original recipe was 4 points per serving and used raisins, white sugar, FF Cold Whip and Low fat Granola.

11. 11

    I used 2 Tablespoons cut-up dry apricots for the raisins, Kashi instead of the granola, brown sugar instead of white, no Equal and Fat Free Redi-whip instead of the FF Cold Whip (it came to 2 points, 147 cals., 3 g. fat, 5 g. fiber)- YUM!

12. 12

    An excellent warm dessert.

13. 13

    I didn't have any parfait glasses, so I used wine glasses.

* Per serving · 4 servings · Values may vary.

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