How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Apple Cinnamon Banana Bran Flax Muffins?

You need 15 ingredients. The key ingredients include: 1 1/2 cups whole wheat flour, 3/4 cup flax seed meal, 3/4 cup oat bran, 1 1 cup honey, warmed to liquid state or 1 cup agave nectar, and more.

Is Apple Cinnamon Banana Bran Flax Muffins suitable as baking & desserts?

Yes, Apple Cinnamon Banana Bran Flax Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Apple Cinnamon Banana Bran Flax Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Apple Cinnamon Banana Bran Flax Muffins Recipe

Name: Apple Cinnamon Banana Bran Flax Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups whole wheat flour; 3/4 cup flax seed meal; 3/4 cup oat bran; 1 1 cup honey, warmed to liquid state or 1 cup agave nectar; 2 teaspoons baking soda; 1 teaspoon baking powder; 1/2 teaspoon salt; 1 tablespoon cinnamon; 2 large overripe bananas, mashed; 2 small honey crisp apples, grated, NOT drained; 1/2 cup golden raisins or 1/2 cup any other dried fruit; 1 cup nuts, chopped (optional); 3/4 cup milk; 2 eggs, beaten; 1 teaspoon vanilla

Start your day right with this Apple Cinnamon Banana Bran Flax Muffins recipe. Made with whole wheat flour, flax seed meal, bran and honey. Easy step-by…

This Apple Cinnamon Banana Bran Flax Muffins relies on simple, everyday ingredients such as whole wheat flour, flax seed meal, oat bran and baking soda. It comes together quickly and makes 4 servings, at about 643 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Apple Cinnamon Banana Bran Flax Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Apple Cinnamon Banana Bran Flax Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions