Healthy Beef 'n' Eggplant Pie Recipe

Name: Healthy Beef 'n' Eggplant Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cubed eggplants; olive oil Pam cooking spray; 34 lb extra lean ground beef; 12 sweet onion, chopped; 1 celery rib, with leaves chopped; 1 garlic clove, minced; 1 (8 ounce) can tomato sauce; 1 ½ teaspoons dried parsley; 1 ½ teaspoons italian seasoning; ¾ teaspoon kosher salt; ⅛ teaspoon fresh ground pepper; 1 unbaked pastry shell (9-inch); 9 ounces lowfat mozzarella cheese, shredded

Servings: persons

2 cups cubed eggplants
olive oil Pam cooking spray
34 lb extra lean ground beef
12 sweet onion, chopped
1 celery rib, with leaves chopped
1 garlic clove, minced
1 (8 ounce) can tomato sauce
1 ½ teaspoons dried parsley
1 ½ teaspoons italian seasoning
¾ teaspoon kosher salt
⅛ teaspoon fresh ground pepper
1 unbaked pastry shell (9-inch)
9 ounces lowfat mozzarella cheese, shredded

1
Preheat oven to 375 degrees.
2
In a small skillet, saute eggplant in Pam until tender, about 5 minutes.
3
In a large skillet, cook the beef, onion, celery and garlic over medium heat until meat is no longer pink, drain.
4
Add the eggplant, tomato sauce and spices; bring to a boil, then remove from heat.
5
Pour beef mixture into pie shell and bake for 20-25 minutes.
6
Sprinkle cheese over top and bake for 5-10 more minutes or until cheese is melted.
7
Let stand for 10 minutes before cutting.

10168

kcal

Calories

782

Fat

Carbs

680

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups cubed eggplants, olive oil Pam cooking spray, 34 lb extra lean ground beef, 12 sweet onion, chopped, and more.

Yes, Healthy Beef 'n' Eggplant Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Beef 'n' Eggplant Pie

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