Apple And Red Lentil Puree Recipe

Name: Apple And Red Lentil Puree
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup red lentlis; 1 1/2 teaspoons salt; 2 tablespoons olive oil; 1 small onion, diced; 1 large celery stalk, diced; 1 small apple, diced; 2 cloves garlic, minced; 2 teaspoons ground cumin; 1 teaspoon ground coriander; Pinch cardamom; Pinch cinnamon

Servings: persons

1 cup red lentlis
1 1/2 teaspoons salt
2 tablespoons olive oil
1 small onion, diced
1 large celery stalk, diced
1 small apple, diced
2 cloves garlic, minced
2 teaspoons ground cumin
1 teaspoon ground coriander
Pinch cardamom
Pinch cinnamon

1
Combine the lentils with 5 cups of water and 1/2 teaspoon salt in a soup pot. Bring to a boil, then reduce the heat and simmer the lentils until they're tender and falling apart, about 15 minutes.
2
Meanwhile, in a frying pan, heat the oil over low heat. Add the onions and celery and saute slowly. When the vegetables are tender, add the garlic and the apples, and cook until the apples are soft. Add the spices and remaining salt.
3
Add the contents of the frying pan to the simmering lentils and cook an additional five minutes. Cool so you handle the pot without burning yourself.
4
In a food processor or blender, puree the lentils, reserving a half cup or so if you wish (this will create a less uniform texture). Thin with some extra hot water to reach desired consistency, warm, and serve.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup red lentlis, 1 1/2 teaspoons salt, 2 tablespoons olive oil, 1 small onion, diced, and more.

Yes, Apple And Red Lentil Puree falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Apple And Red Lentil Puree

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