How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Apple And Pomegranate Salad With Honey Vinaigrette?

You need 12 ingredients. The key ingredients include: for the salad, 2 small heads Boston or other mild lettuce, torn into bite-size pieces (about 6 cups), 1 Fuji apple, cored and thinly sliced, 1/3 cup thinly sliced red onion, and more.

Is Apple And Pomegranate Salad With Honey Vinaigrette suitable as salads?

Yes, Apple And Pomegranate Salad With Honey Vinaigrette falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Apple And Pomegranate Salad With Honey Vinaigrette?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Apple And Pomegranate Salad With Honey Vinaigrette

Name: Apple And Pomegranate Salad With Honey Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: for the salad; 2 small heads Boston or other mild lettuce, torn into bite-size pieces (about 6 cups); 1 Fuji apple, cored and thinly sliced; 1/3 cup thinly sliced red onion; Seeds from 1 pomegranate (about 3/4 cup); Coarse salt and freshly ground black pepper; 2 tablespoons sunflower seeds; 1/4 cup chopped fresh mint; for the dressing; 2 tablespoons safflower or canola oil; 2 tablespoons raspberry vinegar; 1 tablespoon honey

Fresh, crisp and full of flavor — this Apple And Pomegranate Salad With Honey Vinaigrette is a must-try. Made with salad, mild lettuce, apple and red on…

This Apple And Pomegranate Salad With Honey Vinaigrette relies on simple, everyday ingredients such as for the salad, thinly sliced red onion, sunflower seeds and chopped fresh mint. It comes together quickly and makes 4 servings, at about 148 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Apple And Pomegranate Salad With Honey Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions