Angela'S Flan Recipe

Name: Angela'S Flan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup sugar; 1 tablespoon water; Cooking spray; 2 cups 2% reduced-fat milk; 1 tablespoon white rum; 1/2 teaspoon vanilla extract; 1/2 teaspoon almond extract; 1/8 teaspoon ground cinnamon; 4 large eggs; 1 (14-ounce) can low-fat sweetened condensed milk

Servings: persons

1/2 cup sugar
1 tablespoon water
Cooking spray
2 cups 2% reduced-fat milk
1 tablespoon white rum
1/2 teaspoon vanilla extract
1/2 teaspoon almond extract
1/8 teaspoon ground cinnamon
4 large eggs
1 (14-ounce) can low-fat sweetened condensed milk

1
Preheat oven to 350u00b0.
2
Combine sugar and water in a small, heavy saucepan, and cook over medium-high heat until sugar dissolves, stirring frequently. Continue cooking 3 minutes or until golden, stirring constantly. Immediately pour into 8 (6-ounce) custard cups coated with cooking spray, tipping quickly until caramelized sugar coats the bottoms of cups.
3
Combine 2% reduced-fat milk and remaining ingredients in a blender; process until smooth. Divide the mixture evenly among prepared custard cups. Place cups in the bottom of a broiler pan; add hot water to pan to a depth of 1 inch. Bake at 350u00b0 for 55 minutes or until a knife inserted in center comes out clean. Remove cups from pan; cool completely on a wire rack. Cover and chill at least 8 hours.
4
Loosen edges of custards with a knife or rubber spatula. Place a dessert plate, upside down, on top of each cup, and invert onto plates. Drizzle any remaining caramelized syrup over custards.

336

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 cup sugar, 1 tablespoon water, Cooking spray, 2 cups 2% reduced-fat milk, and more.

Yes, Angela'S Flan falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Angela'S Flan

How did you like this recipe?

Frequently Asked Questions