Anasazi Bean Spread Recipe

Name: Anasazi Bean Spread Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. Cooked AM Anasazi Beans; 1/2 med Onion; 1 x Celery stalk; 1/4 c. Tofu, liquid removed; 1 Tbsp. AM Unrefined Extra virgin olive oil; 1/2 tsp Vege-sal Or possibly- similar seasoning; 1/2 tsp Chili pwdr; 1/2 tsp Oregano; 1/2 tsp Basil; 1/4 tsp Garlic pwdr

Eats Now Editorial Team · 121 kcal · General

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Anasazi Bean Spread Recipe – a delicious recipe with Beans, Onion, Celery, olive oil, seasoning, Oregano. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 c. Cooked AM Anasazi Beans
1/2 med Onion
1 x Celery stalk
1/4 c. Tofu, liquid removed
1 Tbsp. AM Unrefined Extra virgin olive oil
1/2 tsp Vege-sal Or possibly- similar seasoning
1/2 tsp Chili pwdr
1/2 tsp Oregano
1/2 tsp Basil
1/4 tsp Garlic pwdr

1
Blend together in blender or possibly food processor till smooth.
2
Great for dips or possibly sandwich spread.

121

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. Cooked AM Anasazi Beans, 1/2 med Onion, 1 x Celery stalk, 1/4 c. Tofu, liquid removed, and more.

Yes, Anasazi Bean Spread Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
121 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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