Aloo Bengun Recipe

Name: Aloo Bengun
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large aubergine, cut into bite size pieces with the skin on; 1 large potato, cut into bite size pieces; 12 an onion, finely chopped; 2 inches grated gingerroot; 2 garlic cloves, sliced; 2 teaspoons curry powder; 1 teaspoon cumin powder; 1 teaspoon chili powder; 1 teaspoon turmeric; 5 tablespoons chopped coriander leaves; 1 cup vegetable oil

Servings: persons

1 large aubergine, cut into bite size pieces with the skin on
1 large potato, cut into bite size pieces
12 an onion, finely chopped
2 inches grated gingerroot
2 garlic cloves, sliced
2 teaspoons curry powder
1 teaspoon cumin powder
1 teaspoon chili powder
1 teaspoon turmeric
5 tablespoons chopped coriander leaves
1 cup vegetable oil

1
Boil the potato with a little salt and turmeric for 10-15 minutes until almost cooked.
2
Fry the finely chopped onion until translucent in the veg oil.
3
Add the curry powder and cumin powder and sliced garlic and grated ginger and stir fry for 2 minutes.
4
Chop the aubergine and add to the pan (wait until the last moment before chopping the aubergine to prevent it turning black).
5
Simmer on a medium heat for 20-30 minutes until the aubergine is soft, 5 minutes before the end add the cooked potatoes, mix well and leave to simmer.
6
When finished drain as much oil as you can and serve immediately topped with the coriander!

793

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 large aubergine, cut into bite size pieces with the skin on, 1 large potato, cut into bite size pieces, 12 an onion, finely chopped, 2 inches grated gingerroot, and more.

Yes, Aloo Bengun falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Aloo Bengun

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions