Almost Fat Free "Tuna Helper"...Healthy

1. 1

   puree cooked garbanzo beans (the three cups indicated should be already cooked/canned) in a blender -- add water if necessary to get the blender to work.

2. 2

   chop onions and fry in olive oil.

3. 3

   add pureed beans, salt, crushed pepper, and tuna to fried onions. add water until the mixture is of sauce consistency and simmer 10 minutes.

4. 4

   boil pasta as directed on package and drain -- add to sauce mixture.

* Per serving · 4 servings · Values may vary.

No additional tips available.