-
1
Preheat oven to 300F.
-
2
In a medium saucepan over medium heat, add the wet ingredients (brown rice syrup through the end of the list).
-
3
Stir well.
-
4
Bring to a boil and then simmer on low for 5-10 minutes, stirring frequently.
-
5
In a very large mixing bowl, mix together the oats, coconut, ground flax and almonds.
-
6
Add the wet mixture (while still warm) over top of the dry mixture and stir well.
-
7
It will be very thick and hard to stir but keep at it until everything is thoroughly combined.
-
8
Spread the mixture onto a pan that has been lined with parchment paper or a non-stick mat.
-
9
Bake in the oven for 30 minutes.
-
10
Stir the granola to ensure even baking and place back in the oven for 15 minutes longer.
-
11
Then remove it from the heat and stir it.
-
12
Add your dried pineapple and stir.
-
13
Allow to cool for 20-25 minutes on the pan before serving.
-
14
The granola will stiffen up as it cools.
-
15
Store in an airtight container.
-
16
Note: You can probably substitute the brown rice syrup and maple syrup for other liquid sweeteners such as agave nectar or honey.
-
17
However, please note that the flavour and crispness will change if you do this.
-
18
Enjoy!
-
19
!
-
20
Calories per 1/2 cup: 147, Fat: 5.4, Cholesterol: 0, Sodium: 11.4, Potassium: 58, Carbs: 22, Fiber: 3, Sugar: 6.3, Protein: 3.9
