Almond Chia Breakfast Bars Recipe

Name: Almond Chia Breakfast Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups water, divided; 2 cups chopped almonds; 1 pinch salt; cooking spray; 3 cups all-purpose flour; 2/3 cup chocolate chips; 2/3 cup olive oil; 2/3 cup chia seeds; 1/2 cup honey; 1/2 cup powdered peanut butter (such as PB2(R)); 1 tablespoon ground cinnamon; 2 teaspoons vanilla extract; 2 teaspoons salt

Servings: persons

4 cups water, divided
2 cups chopped almonds
1 pinch salt
cooking spray
3 cups all-purpose flour
2/3 cup chocolate chips
2/3 cup olive oil
2/3 cup chia seeds
1/2 cup honey
1/2 cup powdered peanut butter (such as PB2(R))
1 tablespoon ground cinnamon
2 teaspoons vanilla extract
2 teaspoons salt

1
Combine 2 cup water, almonds, and 1 pinch salt together in a bowl; let sit for 8 hours to overnight. Drain and rinse 2 times.
2
Blend drained almonds and 2 cups water together in a blender until smooth, about 2 minutes. Transfer to a large bowl.
3
Preheat oven to 350 degrees F (175 degrees C). Spray an 11x15-inch baking dish with cooking spray.
4
Mix flour, chocolate chips, olive oil, chia seeds, honey, powdered peanut butter, cinnamon, vanilla extract, and 2 teaspoons salt into almond mixture until dough is evenly combined. Transfer dough to the prepared baking dish, leveling dough with a fork or spatula.
5
Bake in the preheated oven until cooked through and lightly browned, 30 to 40 minutes. Allow to cool for 10 minutes before cutting into bars.

1728

kcal

Calories

113

Fat

152

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 cups water, divided, 2 cups chopped almonds, 1 pinch salt, cooking spray, and more.

Yes, Almond Chia Breakfast Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Almond Chia Breakfast Bars

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