Almond Cakes with Bananas and Warm Caramel Sauce

Name: Almond Cakes with Bananas and Warm Caramel Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Vegetable oil spray; 3/4 cup whole blanched almonds, finely ground; 3/4 cup plus 2 tablespoons all-purpose flour; 1 stick (4 ounces) unsalted butter, melted; 2 tablespoons dark rum; 1 1/2 teaspoons pure vanilla extract; 1 1/3 cups sugar; 6 ripe bananas, 2 coarsely chopped; 7 large egg whites, at room temperature; 1/8 teaspoon salt; Warm Caramel Sauce

Servings: persons

Vegetable oil spray
3/4 cup whole blanched almonds, finely ground
3/4 cup plus 2 tablespoons all-purpose flour
1 stick (4 ounces) unsalted butter, melted
2 tablespoons dark rum
1 1/2 teaspoons pure vanilla extract
1 1/3 cups sugar
6 ripe bananas, 2 coarsely chopped
7 large egg whites, at room temperature
1/8 teaspoon salt
Warm Caramel Sauce

1
Preheat the oven to 350.
2
Place ten 4-inch fluted tartlet pans with removable bottoms on a baking sheet.
3
Spray the pans with vegetable oil spray.
4
In a medium bowl, combine the ground almonds with the flour, butter, rum, vanilla and 2/3 cup of the sugar.
5
Fold in the chopped bananas.
6
In a large bowl, beat the egg whites with the salt at high speed until frothy.
7
Slowly pour in the remaining 2/3 cup of sugar and beat until stiff peaks form.
8
Using a rubber spatula, fold the beaten whites into the almond batter, 1 cup at a time.
9
Spread the batter evenly in the prepared pans and bake for about 20 minutes, or until golden and firm in the centers.
10
Meanwhile, slice the 4 remaining bananas 1/4 inch thick on the diagonal.
11
Unmold the cakes.
12
Set each one in the center of a dessert plate and cover with the sliced bananas.
13
Pour the Warm Caramel Sauce on top and serve.

1087

kcal

Calories

Fat

126

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Vegetable oil spray, 3/4 cup whole blanched almonds, finely ground, 3/4 cup plus 2 tablespoons all-purpose flour, 1 stick (4 ounces) unsalted butter, melted, and more.

Yes, Almond Cakes with Bananas and Warm Caramel Sauce falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!