All Recipes Quinoa Vegetable Salad Recipe

Name: All Recipes Quinoa Vegetable Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon canola oil; 1 tablespoon minced garlic clove; 1 onion; 2 ½ cups water; 2 teaspoons salt; 1 teaspoon black pepper; 2 cups quinoa; 2 cups grape tomatoes (cut in half); ½ cup green bell pepper; ½ cup red pepper; 1 cup asparagus; 1 yellow squash

Servings: persons

1 teaspoon canola oil
1 tablespoon minced garlic clove
1 onion
2 ½ cups water
2 teaspoons salt
1 teaspoon black pepper
2 cups quinoa
2 cups grape tomatoes (cut in half)
½ cup green bell pepper
½ cup red pepper
1 cup asparagus
1 yellow squash

1
Heat canola oil in saucpan over medium heat.
2
Cook onions garlic, bell peppers, squash and asparagus about 5 minutes.
3
Pour in water, salt and pepper and bring to a boil; stir the quinoa into the mixture, reduce heat to medium-low, and cover.
4
Simmer until the quinoa is tender.
5
Refrigerate until cold.
6
Stir in the tomatoes, and sauted veggie mix.
7
drizzle olive oil and grind a pinch of fresh salt and pepper.

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 teaspoon canola oil, 1 tablespoon minced garlic clove, 1 onion, 2 ½ cups water, and more.

Yes, All Recipes Quinoa Vegetable Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

All Recipes Quinoa Vegetable Salad

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