Alison'S Rainier Bars – a delicious recipe with rolled oats, sunflower seeds, germ, sesame seeds, salt, vanilla. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
2
Mix oats, sunflower seeds, wheat germ, sesame seeds, and salt in a large bowl. Set aside.
3
Combine vanilla extract, peanut butter, and honey in a separate bowl until they are well mixed. Add peanut butter mixture to oat mixture and stir until dough begins to thicken and dry ingredients are incorporated. Add chopped fruit, walnuts, and chocolate chips. Continue to stir until the dough sticks together in big stiff lumps and is uniformly mixed.
4
Pour dough into the prepared baking pan. Firmly press dough into the pan until it is compact and uniformly spread.
5
Bake in the preheated oven until the top is golden brown, about 20 minutes. Let cool completely before cutting and serving.
987
kcal
Calories
53
g
Fat
109
g
Carbs
30
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 3 cups rolled oats, 1/4 cup sunflower seeds, 2 tablespoons wheat germ, 1 tablespoon sesame seeds, and more.
Yes, Alison'S Rainier Bars falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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