Alfredo-Sauced Chicken and Rice Recipe

Name: Alfredo-Sauced Chicken and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cup wild rice cooked; 1 1/2 cup rice cooked; 17 ounces alfredo sauce; 1/2 teaspoon tarragon leaves or marjoram leaves; ⅛ teaspoon black pepper; 6 each chicken breasts halves, boneless, skinless; 1/4- 1/2 teaspoon seasoned salt; 1 1/2 cup asparagus chopped; 1 1/2 cup mushrooms sliced; ⅓ cup sweet red bell peppers roasted, sliced

Servings: persons

1
Heat oven to 350F (180C).
2
Mix rices, 3/4 cup of the alfredo sauce, 1/4 teaspoon of the tarragon and the pepper in ungreased 13x9x2 inch baking dish.
3
Spray 12 inch nonstick skillet with cooking spray; heat over medium high heat.
4
Sprinkle chicken with seasoned salt.
5
Cook chicken in skillet 3 to 4 minutes, turning once, until brown.
6
Place chicken on rice mixture.
7
Mix remaining alfredo sauce, remaining tarragon, the asparagus, mushrooms and bell peppers.
8
Spoon over chicken and rice.
9
Cover and bake for 1 hour or until juice of chicken is no longer pink when centers of thickest pieces are cut.

791

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cup wild rice cooked, 1 1/2 cup rice cooked, 17 ounces alfredo sauce, 1/2 teaspoon tarragon leaves or marjoram leaves, and more.

Yes, Alfredo-Sauced Chicken and Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Alfredo-Sauced Chicken and Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions