Alfredo-Sauced Chicken and Rice Recipe

Name: Alfredo-Sauced Chicken and Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cup wild rice cooked; 1 1/2 cup rice cooked; 17 ounces alfredo sauce; 1/2 teaspoon tarragon leaves or marjoram leaves; ⅛ teaspoon black pepper; 6 each chicken breasts halves, boneless, skinless; 1/4- 1/2 teaspoon seasoned salt; 1 1/2 cup asparagus chopped; 1 1/2 cup mushrooms sliced; ⅓ cup sweet red bell peppers roasted, sliced

Servings: persons

1 1/2 cup wild rice cooked
1 1/2 cup rice cooked
17 ounces alfredo sauce
1/2 teaspoon tarragon leaves or marjoram leaves
⅛ teaspoon black pepper
6 each chicken breasts halves, boneless, skinless
1/4- 1/2 teaspoon seasoned salt
1 1/2 cup asparagus chopped
1 1/2 cup mushrooms sliced
⅓ cup sweet red bell peppers roasted, sliced

1
Heat oven to 350F (180C).
2
Mix rices, 3/4 cup of the alfredo sauce, 1/4 teaspoon of the tarragon and the pepper in ungreased 13x9x2 inch baking dish.
3
Spray 12 inch nonstick skillet with cooking spray; heat over medium high heat.
4
Sprinkle chicken with seasoned salt.
5
Cook chicken in skillet 3 to 4 minutes, turning once, until brown.
6
Place chicken on rice mixture.
7
Mix remaining alfredo sauce, remaining tarragon, the asparagus, mushrooms and bell peppers.
8
Spoon over chicken and rice.
9
Cover and bake for 1 hour or until juice of chicken is no longer pink when centers of thickest pieces are cut.

791

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cup wild rice cooked, 1 1/2 cup rice cooked, 17 ounces alfredo sauce, 1/2 teaspoon tarragon leaves or marjoram leaves, and more.

Yes, Alfredo-Sauced Chicken and Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Alfredo-Sauced Chicken and Rice

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