How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ahi Tuna Poke Grain Bowl?

You need 10 ingredients. The key ingredients include: 2 pounds sushi grade ahi tuna, 2 tablespoons low sodium tamari sauce, 1 1/2 tablespoons sesame oil, 1/2 tablespoon sesame seeds, and more.

Is Ahi Tuna Poke Grain Bowl suitable as seafood?

Yes, Ahi Tuna Poke Grain Bowl falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Ahi Tuna Poke Grain Bowl?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ahi Tuna Poke Grain Bowl Recipe

Name: Ahi Tuna Poke Grain Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds sushi grade ahi tuna; 2 tablespoons low sodium tamari sauce; 1 1/2 tablespoons sesame oil; 1/2 tablespoon sesame seeds; 1 tablespoon hot sauce; 1/2 teaspoon minced ginger; 1/3 cup green onions; 1/3 cup cucumbers cubed; 1 cup Near East Rice Pilaf; 1 avocado sliced

Try this homemade Ahi Tuna Poke Grain Bowl recipe the whole family will love. Made with tuna, tamari sauce, sesame oil and sesame seeds. Easy step-by-st…

This Ahi Tuna Poke Grain Bowl relies on simple, everyday ingredients such as sushi grade ahi tuna, low sodium tamari sauce, sesame oil and sesame seeds. It comes together quickly and makes 4 servings, at about 502 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Ahi Tuna Poke Grain Bowl

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions