African Stew With Okra

1. 1

   In a blender or food processor puree the onion, green pepper, garlic, parsley and tomatoes; set aside.

2. 2

   Heat the oil in a saucepan and brown the meat on all sides.

3. 3

   Add the tomato mixture to the meat.

4. 4

   If puree seems too thick, add a little water or stock.

5. 5

   Cover and simmer until the meat is tender and done.

6. 6

   Add the okra and cook for 30 minutes.

7. 7

   Season with salt and pepper. Serves 4.

* Per serving · 4 servings · Values may vary.

No additional tips available.