How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for African Squash And Yams (Futari)?

You need 8 ingredients. The key ingredients include: 1 small onions chopped, 2 tablespoon vegetable oil, 1 pound hubbard squash pared and cut into 1 inch pieces, 2 medium sweet potatoes, or yams or sweet potatoes pared and cut into 1 inch pieces, and more.

Is African Squash And Yams (Futari) suitable as general?

Yes, African Squash And Yams (Futari) falls under the General category and is a great choice for this type of meal.

How do I store leftover African Squash And Yams (Futari)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

African Squash And Yams (Futari) Recipe

Name: African Squash And Yams (Futari)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onions chopped; 2 tablespoon vegetable oil; 1 pound hubbard squash pared and cut into 1 inch pieces; 2 medium sweet potatoes, or yams or sweet potatoes pared and cut into 1 inch pieces; 1 cup coconut milk; 1/2 teaspoon salt; 1/2 teaspoon cinnamon ground; 1/4 teaspoon cloves ground

African Squash And Yams (Futari) – a delicious recipe with onions, vegetable oil, sweet potatoes, coconut milk, salt, cinnamon ground. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 small onions chopped
2 tablespoon vegetable oil
1 pound hubbard squash pared and cut into 1 inch pieces
2 medium sweet potatoes, or yams or sweet potatoes pared and cut into 1 inch pieces
1 cup coconut milk
1/2 teaspoon salt
1/2 teaspoon cinnamon ground
1/4 teaspoon cloves ground

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
146 kcal
Category
General

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African Squash And Yams (Futari)

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