African Rice Dinner

Name: African Rice Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown rice; 1 ½ cups cucumbers, chopped; 1 medium banana; 1 tablespoon mashed sweet potato; 1 tablespoon sweet pepper, chopped; 14 34 ounces Del Monte Savory Sides Santa Fe Corn; ¾ cup tomatoes, chopped; ¼ cup onion, chopped; 8 ounces tuna steaks (I used albacore ginger & soy flavor); 2 tablespoons peanut butter; 5 drops Tabasco sauce; 1 teaspoon chili powder; 1 teaspoon season salt (sylvia's soulful); 2 cups water

Eats Now Editorial Team · 716 kcal · Seafood

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African Rice Dinner – a delicious recipe with brown rice, cucumbers, banana, mashed sweet potato, sweet pepper, Del. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 cup brown rice
1 ½ cups cucumbers, chopped
1 medium banana
1 tablespoon mashed sweet potato
1 tablespoon sweet pepper, chopped
14 34 ounces Del Monte Savory Sides Santa Fe Corn
¾ cup tomatoes, chopped
¼ cup onion, chopped
8 ounces tuna steaks (I used albacore ginger & soy flavor)
2 tablespoons peanut butter
5 drops Tabasco sauce
1 teaspoon chili powder
1 teaspoon season salt (sylvia's soulful)
2 cups water

1
Combine all ingredients in large 3 qt pan.
2
cook on medium heat for 1 hour, until rice is cooked, add more water as needed.
3
serve.

716

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup brown rice, 1 ½ cups cucumbers, chopped, 1 medium banana, 1 tablespoon mashed sweet potato, and more.

Yes, African Rice Dinner falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
716 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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