Portuguese Baked Fish Recipe

Name: Portuguese Baked Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 - 2 lbs haddock fillets, can use cod, flounder etc; salt, to taste; pepper, to taste; 4 tablespoons butter; 1 large sweet onion, chopped; 2 celery ribs, chopped; 1 (15 ounce) can diced tomatoes, undrained; 1/2 cup vegetable juice or 1/2 cup tomato juice; 2 tablespoons lemon juice; 1/2 teaspoon sugar; 4 garlic cloves, crushed; 1 bay leaf

Servings: persons

1 1/2 - 2 lbs haddock fillets, can use cod, flounder etc
salt, to taste
pepper, to taste
4 tablespoons butter
1 large sweet onion, chopped
2 celery ribs, chopped
1 (15 ounce) can diced tomatoes, undrained
1/2 cup vegetable juice or 1/2 cup tomato juice
2 tablespoons lemon juice
1/2 teaspoon sugar
4 garlic cloves, crushed
1 bay leaf

1
Preheat oven to 350.
2
Lightly grease a baking dish. Place fish fillets in the baking dish, lightly sprinkle w/ salt & pepper and set aside.
3
In a skillet, melt butter, then saute the onions, celery and tomatoes in butter until tender.
4
To skillet, add veg juice, lemon juice, sugar, garlic and bay leaf; cook over medium heat for 3 minutes.
5
Remove bay leaf from sauce.
6
Pour this sauce evenly over fish fillets in the baking dish.
7
Bake at 350 for 20-25 minutes or until fillets are opaque.

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 - 2 lbs haddock fillets, can use cod, flounder etc, salt, to taste, pepper, to taste, 4 tablespoons butter, and more.

Yes, Portuguese Baked Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Portuguese Baked Fish

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