African Peanut Soup

Name: African Peanut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup creamy peanut butter; 1 tablespoon vegetable oil; 1 onion, diced; 1 celery, diced; 1 sweet red pepper, diced; 2 garlic cloves, minced; ¼ teaspoon chili powder; 1 (14 1/2 ounce) can diced tomatoes; 2 (14 1/4 ounce) cans chicken stock; 1 cup cooked brown rice; 1 cup finely chopped cooked chicken

Eats Now Editorial Team · 835 kcal · Soups & Stews

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African Peanut Soup – a delicious recipe with peanut butter, vegetable oil, onion, celery, sweet red pepper, garlic. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 cup creamy peanut butter
1 tablespoon vegetable oil
1 onion, diced
1 celery, diced
1 sweet red pepper, diced
2 garlic cloves, minced
¼ teaspoon chili powder
1 (14 1/2 ounce) can diced tomatoes
2 (14 1/4 ounce) cans chicken stock
1 cup cooked brown rice
1 cup finely chopped cooked chicken

1
Heat the oil in a large saucepan over medium heat.
2
Heat the onion, celery and red pepper.
3
saute, stirring often.
4
stir in the garlic and chili powder.
5
Saute 1 minute longer.
6
add the tomatoes with their liquid, stock and peanut butter to the sauceoan.
7
bring to a gentle simmer.
8
stir in the rice and chicken.

835

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup creamy peanut butter, 1 tablespoon vegetable oil, 1 onion, diced, 1 celery, diced, and more.

Yes, African Peanut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
835 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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