African Chicken – a delicious recipe with peanut oil, chicken, garlic, fresh, potatoes, peanut oil. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
First, marinate the chicken. Mix together the garlic, chilli and oil and brucsh over the entire surface of the chicken. Set aside and marinate for 2 - 6 hours.
2
Meanwhile, make the African sauce. Heat the peanut oil and add the shallots, minced garlic and minced chillies and saute gently. Add the tomato paste and paprika and continue to cook for about 3 minutes. Cool slightly then add the coconut, peanut butter and water. Stir well and blend in a food processor until smooth then set aside.
3
Once the chicken has marinated, transfer it to a roasting pan with the potatoes then brush the chicken and potatoes with a little of the African sauce. Bake the chicken in a preheated oven at 230 c. for 35 minutes.
4
Pour the remaining African chicken sauce and continue baking for a further 15 minutes then grill briefly until the chicken is golden brown.
5
Serve with salad or extra green vegetables.
520
kcal
Calories
20
g
Fat
45
g
Carbs
45
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 16 ingredients. The key ingredients include: 2 tablespoons peanut oil, 4 pieces chicken marylands or breasts, 1 tablespoon minced garlic, 1 teaspoon chillies minced fresh, and more.
Yes, African Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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