Adzuki Bean Stew Recipe

Name: Adzuki Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces adzuki beans soaked overnight; 2 ounces butter or margarine; 1 medium onions chopped; 2 cloves garlic crushed; 1 pound leeks trimmed, washed well and sliced; 1 whole carrots diced; 8 ounces mushrooms wiped and sliced; 1 tablespoon paprika sweet; 1 pinch cayenne pepper to taste; 2 tablespoon whole wheat flour; 1/2 pint vegetable stock; 1 tablespoon soy sauce, tamari; 1 tablespoon tomato paste; 1 pound tomatoes chopped; 1 x salt to taste; 1 x black pepper to taste; 1 x parsley leaves chopped, to garnish; 4 ounces whole wheat flour; 1/4 teaspoon salt; 1 ounce butter or margarine; 3 tablespoons parsley leaves half if using dried; 3 ounces water or milk if preferred, or less as needed

Servings: persons

4 ounces adzuki beans soaked overnight
2 ounces butter or margarine
1 medium onions chopped
2 cloves garlic crushed
1 pound leeks trimmed, washed well and sliced
1 whole carrots diced
8 ounces mushrooms wiped and sliced
1 tablespoon paprika sweet
1 pinch cayenne pepper to taste
2 tablespoon whole wheat flour
1/2 pint vegetable stock
1 tablespoon soy sauce, tamari
1 tablespoon tomato paste
1 pound tomatoes chopped
1 x salt to taste
1 x black pepper to taste
1 x parsley leaves chopped, to garnish
4 ounces whole wheat flour
1/4 teaspoon salt
1 ounce butter or margarine
3 tablespoons parsley leaves half if using dried
3 ounces water or milk if preferred, or less as needed

1
Drain the beans and cover with fresh water.
2
Bring to a boil & simmer until tender, about 35 minutes.
3
Drain, reserving the liquid.
4
Heat butter or margarine in a large pot.
5
Add the onion and cook until transparent.
6
Add the garlic, leeks, carrot and mushrooms and cook gently for 4 to 5 minutes.
7
Stir in the paprika, pepper and flour.
8
Add stock, soy sauce, tomato paste, tomatoes, salt and pepper.
9
Bring to a boil, cover and simmer gently for 10 minutes.
10
Stir in the beans and bring back to a boil.
11
Add the dumplings.
12
Cover with a tight fitting lid & simmer for 20 to 25 minutes very gently to prevent burning.
13
Sprinkle generously with parsley before serving.
14
FOR DUMPLINGS: Put the flour and salt into a bowl.
15
Rub in margarine until it resembles fine breadcrumbs.
16
Stir in parsley.
17
Add just enough liquid to make a firm dough.
18
Divide into 8 pieces and shape into dumplings.

419

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 4 ounces adzuki beans soaked overnight, 2 ounces butter or margarine, 1 medium onions chopped, 2 cloves garlic crushed, and more.

Yes, Adzuki Bean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Adzuki Bean Stew

How did you like this recipe?

Frequently Asked Questions