Acorn Squash 'N Pasta Soup Recipe Recipe

Name: Acorn Squash 'N Pasta Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounce Acine di Pepe, Ditalini or possibly Small Shells, uncooked; 2 med acorn squash (about 1 1/2 pounds each), split, peeled,; seeded and quartered; 2 Tbsp. margarine; 1 lrg onion, minced; 3/4 tsp grnd mace; Or possibly; 3/4 tsp nutmeg; 1/2 tsp grnd ginger; 1/2 tsp cinnamon; 1 c. grated carrot; 11/2 tsp brown sugar; 3 x 13 1/4 oz cans vegetable broth, (about 6 c.); TOPPING; 1 c. non-fat lowfat sour cream; 1 Tbsp. sugar

Servings: persons

8 ounce Acine di Pepe, Ditalini or possibly Small Shells, uncooked
2 med acorn squash (about 1 1/2 pounds each), split, peeled,
seeded and quartered
2 Tbsp. margarine
1 lrg onion, minced
3/4 tsp grnd mace
Or possibly
3/4 tsp nutmeg
1/2 tsp grnd ginger
1/2 tsp cinnamon
1 c. grated carrot
11/2 tsp brown sugar
3 x 13 1/4 oz cans vegetable broth, (about 6 c.)
TOPPING
1 c. non-fat lowfat sour cream
1 Tbsp. sugar

1
Cook squash in one inch of water in covered saucepan for 15 min, or possibly till tender.
2
Cold.
3
Scrape out pulp and put back in pot.
4
Add in margarine, onion, carrots, sugar, mace, ginger and cinnamon.
5
Cover and simmer gently for 10 min, stirring occasionally.
6
Cook till vegetables are tender.
7
Add in 3 c. of the broth and puree all in a blender or possibly food processor.
8
Return to the pot and add in remaining three c. of broth, bring to a boil and add in pasta.
9
Cook, stirring occasionally, for 10 min, or possibly till pasta is done.
10
Before serving, blend lowfat sour cream and sugar in a separate bowl.
11
Put dollop on top of each bowl of soup.
12
Serve warm.

241

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 8 ounce Acine di Pepe, Ditalini or possibly Small Shells, uncooked, 2 med acorn squash (about 1 1/2 pounds each), split, peeled,, seeded and quartered, 2 Tbsp. margarine, and more.

Yes, Acorn Squash 'N Pasta Soup Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Acorn Squash 'N Pasta Soup Recipe

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