Acorn Squash and Kale over Penne Recipe

Name: Acorn Squash and Kale over Penne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 cups cubed peeled acorn squash (about 2 medium squash); ¼ cup water; 1 tablespoon olive oil; 2 garlic cloves, minced; 8 cups about 5 ounces coarsely chopped trimmed kale; 1 cup organic vegetable broth; ¼ teaspoon salt; ¼ teaspoon crushed red pepper flakes; ¼ teaspoon grated nutmeg; 4 cups hot cooked penne; ⅔ cup shredded parmesan cheese

Servings: persons

6 cups cubed peeled acorn squash (about 2 medium squash)
¼ cup water
1 tablespoon olive oil
2 garlic cloves, minced
8 cups about 5 ounces coarsely chopped trimmed kale
1 cup organic vegetable broth
¼ teaspoon salt
¼ teaspoon crushed red pepper flakes
¼ teaspoon grated nutmeg
4 cups hot cooked penne
⅔ cup shredded parmesan cheese

1
Place squash in a casserole dish with 1/4 cup water.
2
Cover with plastic wrap.
3
Microwave 7 minutes on HIGH or until tender.
4
Heat oil in a Dutch oven over medium-high heat.
5
Add garlic; cook 1 minute, stirring constantly.
6
Add kale and broth; cover.
7
Cook 3 minutes, stirring occasionally.
8
Uncover; cook 1 minute.
9
Stir in the salt, pepper, and nutmeg.
10
Stir in squash and pasta, tossing gently.
11
Sprinkle with cheese.

558

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 cups cubed peeled acorn squash (about 2 medium squash), ¼ cup water, 1 tablespoon olive oil, 2 garlic cloves, minced, and more.

Yes, Acorn Squash and Kale over Penne falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Acorn Squash and Kale over Penne

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