Aash-E Shalgham Recipe

Name: Aash-E Shalgham
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g turnips; 100 g long grain rice or 100 g basmati rice; 200 g ground lamb or 200 g ground beef; 2 large onions; 50 g split peas; 1/2 teaspoon turmeric; 100 g of fresh mint; cooking oil; salt; black pepper

Servings: persons

1
Mix ground meat with grated onions, salt and black pepper.
2
Shape into small balls, and fry in oil until colour changes.
3
Add 4-5 glasses of hot water and split peas and cook over medium heat for about 10 minutes.
4
Wash turnip and rice.
5
Peel turnip and cut into a few pieces.
6
Add both to aash.
7
Also add turmeric, salt and black pepper.
8
Mix well and cook over low heat for about 15-20 minutes, stirring occasionally.
9
If using fresh mint, wash and chop finely.
10
Fry mint in oil over medium heat for 2-3 minutes and pour over aash when serving.

249

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 500 g turnips, 100 g long grain rice or 100 g basmati rice, 200 g ground lamb or 200 g ground beef, 2 large onions, and more.

Yes, Aash-E Shalgham falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Aash-E Shalgham

How did you like this recipe?

Frequently Asked Questions