Aash-E Shalgham Recipe

Name: Aash-E Shalgham
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g turnips; 100 g long grain rice or 100 g basmati rice; 200 g ground lamb or 200 g ground beef; 2 large onions; 50 g split peas; 1/2 teaspoon turmeric; 100 g of fresh mint; cooking oil; salt; black pepper

Servings: persons

1
Mix ground meat with grated onions, salt and black pepper.
2
Shape into small balls, and fry in oil until colour changes.
3
Add 4-5 glasses of hot water and split peas and cook over medium heat for about 10 minutes.
4
Wash turnip and rice.
5
Peel turnip and cut into a few pieces.
6
Add both to aash.
7
Also add turmeric, salt and black pepper.
8
Mix well and cook over low heat for about 15-20 minutes, stirring occasionally.
9
If using fresh mint, wash and chop finely.
10
Fry mint in oil over medium heat for 2-3 minutes and pour over aash when serving.

249

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 500 g turnips, 100 g long grain rice or 100 g basmati rice, 200 g ground lamb or 200 g ground beef, 2 large onions, and more.

Yes, Aash-E Shalgham falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Aash-E Shalgham

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions