A Taste Of Autumn With A Bowl Of Velvet Pumpkin Cream Recipe

Name: A Taste Of Autumn With A Bowl Of Velvet Pumpkin Cream
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the soup; 1 pumpkin (Delica variety, Cucurbita maxima); 2 medium shallots; 2 medium potatoes; 2 carrots; 2 dried bay leaves; 1 sprig rosmary; 1 pint vegetable stock; 2 tablespoons extra-virgin olive oil; 1 pinch salt; For the toppings; 2 tablespoons pumpkin seeds; 1 bunch fresh chives; 1 tablespoon extra-virgin olive oil

Servings: persons

For the soup
1 pumpkin (Delica variety, Cucurbita maxima)
2 medium shallots
2 medium potatoes
2 carrots
2 dried bay leaves
1 sprig rosmary
1 pint vegetable stock
2 tablespoons extra-virgin olive oil
1 pinch salt
For the toppings
2 tablespoons pumpkin seeds
1 bunch fresh chives
1 tablespoon extra-virgin olive oil

1
Wash the pumpkin and cut in half. Scoop out the seeds and fibres and rinse it again. Leave the skin and cut into approx. 5mm slices. Put them in a pan lined with oven proof paper. Put in the oven for 30 minutes at 180 Cu00b0 till tender. Leave it to cool. Peel it and cut into cubes.
2
Wash and peel the shallots, the potatoes and the carrots. Chop them separately.
3
Saute the shallots, rosemary and the bay leaves in a pan with the olive oil. Add the pumpkin and cook for a few minutes.
4
Add the chopped potatoes and carrots, cover with the vegetable stock. Bring to the boil, cover with the lid and cook for about 20-25 minutes.
5
With a liquidiser blend until smooth and season.
6
Toast the seeds in a non-stick saucepan with a pinch of salt. Wash and chop them finely with the chives and garnish the creamy soup, also adding a bit of oil.

152

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: For the soup, 1 pumpkin (Delica variety, Cucurbita maxima), 2 medium shallots, 2 medium potatoes, and more.

Yes, A Taste Of Autumn With A Bowl Of Velvet Pumpkin Cream falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

A Taste Of Autumn With A Bowl Of Velvet Pumpkin Cream

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