How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for A More Healthy Vegetable Medley?

You need 12 ingredients. The key ingredients include: 1 large onion, sliced, 1 red bell pepper, finely chopped, 1/2 eggplant, cubed, 1/2 head cauliflower, cut into florets, and more.

Is A More Healthy Vegetable Medley suitable as vegetarian?

Yes, A More Healthy Vegetable Medley falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover A More Healthy Vegetable Medley?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

A More Healthy Vegetable Medley Recipe

Name: A More Healthy Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, sliced; 1 red bell pepper, finely chopped; 1/2 eggplant, cubed; 1/2 head cauliflower, cut into florets; 1 large zucchini, sliced; 1 cup sliced mushrooms; 1 cup salsa; 1/4 cup balsamic vinegar; 1 head broccoli, cut into florets; 1/4 - 1/2 teaspoon dried oregano; 1/4 - 1/2 teaspoon dried basil; 1 pinch ground red pepper

Try this homemade A More Healthy Vegetable Medley recipe the whole family will love. Made with onion, red bell pepper, cauliflower and zucchini. Easy st…

This A More Healthy Vegetable Medley relies on simple, everyday ingredients such as large onion, sliced, eggplant, cubed, large zucchini, sliced and sliced mushrooms. It comes together quickly and makes 4 servings, at about 160 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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A More Healthy Vegetable Medley

Tips for the best results

Variations & substitutions

My Personal Notes

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