7-N-One — Meat & Poultry recipe

7-N-One

Eats Now Editorial Team  · 864 kcal  · Meat & Poultry

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Try this homemade 7-N-One recipe the whole family will love. Made with rice, potatoes, green beans and carrots. Easy step-by-step instructions included.

This 7-N-One relies on simple, everyday ingredients such as raw rice, qt. green beans (with juice), carrots (with juice) and corn (with juice). It comes together quickly and makes 4 servings, at about 864 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry
Servings: persons

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