How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for 5 minute Tuna Salad?

You need 10 ingredients. The key ingredients include: 2 medium tomatoes, chopped, 6 cups chopped romaine lettuce leaves, 12 oz. canned white tuna in water, drained, flaked, 2 Tbsp. extra virgin olive oil, and more.

Is 5 minute Tuna Salad suitable as seafood?

Yes, 5 minute Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover 5 minute Tuna Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

5 minute Tuna Salad Recipe

Name: 5 minute Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium tomatoes, chopped; 6 cups chopped romaine lettuce leaves; 12 oz. canned white tuna in water, drained, flaked; 2 Tbsp. extra virgin olive oil; 3 Tbsp. balsamic vinegar; 4 small whole wheat s, split; 1/2 cup PHILADELPHIA Neufchatel Cheese; 4 medium bananas; 4 SNACKWELL'S Sugar Free Lemon Creme Sandwich Cookies; 32 fl oz (4 cups) drinking water

Fresh, crisp and full of flavor — this 5 minute Tuna Salad is a must-try. Made with tomatoes, romaine lettuce, canned white tuna and extra virgin olive …

This 5 minute Tuna Salad relies on simple, everyday ingredients such as medium tomatoes, chopped, extra virgin olive oil, balsamic vinegar and small whole wheat s, split. It comes together quickly and makes 4 servings, at about 697 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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5 minute Tuna Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions