45-Min Veggie Rice Corn Fry Recipe

Name: 45-Min Veggie Rice Corn Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 each onions chopped; 2 cloves garlic minced; 1 cup arborio (short-grain) rice; 1/4 teaspoons turmeric; 2 cups vegetable stock warm; 1/4 teaspoons salt; 1/4 teaspoons black pepper; 1 each sweet red bell peppers; 1 each green bell peppers; 2 each italian plum (roma) tomatoes; 1 1/2 cups corn; 1 x parsley leaves fresh, chopped

Servings: persons

1 tablespoon vegetable oil
1 each onions chopped
2 cloves garlic minced
1 cup arborio (short-grain) rice
1/4 teaspoons turmeric
2 cups vegetable stock warm
1/4 teaspoons salt
1/4 teaspoons black pepper
1 each sweet red bell peppers
1 each green bell peppers
2 each italian plum (roma) tomatoes
1 1/2 cups corn
1 x parsley leaves fresh, chopped

1
In large nonstick skillet or paella pan, heat oil over medium heat; cook onion, garlic, rice and turmeric for 4 minutes or until onion is softened.
2
Stir in stock, salt and pepper; bring to boil.
3
Reduce heat, cover and simmer for 10 minutes.
4
Meanwhile, cut green and red peppers in half lengthwise; remove core and membranes.
5
Cut in half crosswise; cut lengthwise into strips.
6
Core and chop tomatoes.
7
Stir peppers and tomatoes into pan; cook, covered, for 15 minutes or until rice is almost tender.
8
Stir in corn; cook, covered for about 5 minutes or until liquid has evaporated.
9
Garnish with parsley.
10
Serve with a crusty roll and crunchy-crisp marinated salad.
11
4 servings for $5.

331

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 each onions chopped, 2 cloves garlic minced, 1 cup arborio (short-grain) rice, and more.

Yes, 45-Min Veggie Rice Corn Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

45-Min Veggie Rice Corn Fry

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