30-minute Chicken Parmigiana Bake Recipe

Name: 30-minute Chicken Parmigiana Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1- 1/2 Tablespoon Olive Oil, Divided; 1- 1/2 pound Chicken Breast Schnitzels (Uncrumbed), Halved Crosswise; 1 Medium Brown Onion, Chopped; 2 cloves Garlic, Crushed; 10- 1/2 ounces, weight Jarred Fire-roasted Pepper Strips, Drained; 7 ounces, weight Diced Antipasto Chargrilled Eggplant, Drained (See Note); 1- 1/2 cup Tomato Pasta Sauce; ⅓ cups Fountain Spicy Red Sauce; 1/4 cups Fresh Basil Leaves, Torn; Salt And Pepper, to taste; 3- 1/2 ounces, weight Mozzarella Cheese, Thinly Sliced; ⅓ cups Fresh Breadcrumbs; Basil Leaves, To Serve

Servings: persons

1- 1/2 Tablespoon Olive Oil, Divided
1- 1/2 pound Chicken Breast Schnitzels (Uncrumbed), Halved Crosswise
1 Medium Brown Onion, Chopped
2 cloves Garlic, Crushed
10- 1/2 ounces, weight Jarred Fire-roasted Pepper Strips, Drained
7 ounces, weight Diced Antipasto Chargrilled Eggplant, Drained (See Note)
1- 1/2 cup Tomato Pasta Sauce
⅓ cups Fountain Spicy Red Sauce
1/4 cups Fresh Basil Leaves, Torn
Salt And Pepper, to taste
3- 1/2 ounces, weight Mozzarella Cheese, Thinly Sliced
⅓ cups Fresh Breadcrumbs
Basil Leaves, To Serve

1
1.
2
Preheat oven to 220 degrees C/200 degrees C (425 degrees F/400 degrees F) fan-forced.
3
Heat 1 tablespoon oil in a large frying pan over medium-high heat.
4
Cook chicken, in 2 batches, for 2 to 3 minutes each side or until browned and cooked through.
5
Transfer to a plate.
6
2.
7
Heat remaining oil in pan.
8
Add onion and garlic.
9
Cook, stirring occasionally, for 2 minutes or until onion has softened.
10
Add peppers and eggplant.
11
Cook, stirring, for 1 minute.
12
Add pasta sauce and Spicy Red sauce.
13
Bring to the boil.
14
Stir in basil.
15
Season with salt and pepper.
16
3.
17
Place half the chicken in a 10-cup capacity ovenproof dish.
18
Pour over half the sauce mixture.
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Top with remaining chicken and sauce mixture.
20
Top with cheese.
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Sprinkle with breadcrumbs.
22
4.
23
Bake for 10 to 15 minutes or until top is golden.
24
Serve topped with basil.
25
Notes: Serve with cooked short pasta such as spirals, penne or farfalle.
26
Chicken breast schnitzels (uncrumbed) can also be sold as chicken minute steaks.
27
We used a tub of Woolworths antipasto chargrilled eggplant thats already diced.
28
You could use chargrilled eggplant from the supermarket deli, diced, instead.

610

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1- 1/2 Tablespoon Olive Oil, Divided, 1- 1/2 pound Chicken Breast Schnitzels (Uncrumbed), Halved Crosswise, 1 Medium Brown Onion, Chopped, 2 cloves Garlic, Crushed, and more.

Yes, 30-minute Chicken Parmigiana Bake falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

30-minute Chicken Parmigiana Bake

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