3-Colour Roll with Summer Vegetables – a delicious recipe with colour Red, pork loin, Salt, Vegetable oil, mirin, Sugar. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Sprinkle the okra with salt and scrape it along a cutting board to bring out the colour.
2
Then rinse with water.
3
Cut the bell peppers into 5 mm thick strips.
4
Lay each slice of pork out in sets of 2 and season with salt and pepper.
5
Divide the okra and bell pepper slices into 8 portions and roll them up in the pork.
6
Heat up some vegetable oil in a frying pan and melt the butter.
7
Place the rolls seam-down in the pan and turn them over a few times while they cook.
8
When all of the meat has browned, remove any excess oil from the pan and add the ingredients.
9
Then place a lid over the pan and steam-cook the contents for 2-3 minutes over low heat.
10
Drizzle some soy sauce over the top to finish.
11
Cut the rolls in half diagonally and serve on a bed of lettuce leaves.
361
kcal
Calories
21
g
Fat
8
g
Carbs
34
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 8 Okra, 1 of each colour Red and yellow bell peppers, 16 slice Thinly sliced pork loin, 1 Salt and pepper, and more.
Yes, 3-Colour Roll with Summer Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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