3 Alarm Chili Recipe

Name: 3 Alarm Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground turkey breast; 2 garlic cloves (minced); 1/2 of a yellow onion (chopped); 1 whole jalapeno (slightly seeded and minced); 4 plum tomatoes; 1 (14 ounce) can reduced-sodium fat-free chicken broth; 2 tablespoons red pepper paste; 2 whole Dried bay leaves; 1 tablespoon cumin; 1/2 teaspoon cinnamon; 1/2 tablespoon chili; 1 teaspoon salt; pepper; 1 tablespoon canola oil, for sauteing

Servings: persons

1 lb lean ground turkey breast
2 garlic cloves (minced)
1/2 of a yellow onion (chopped)
1 whole jalapeno (slightly seeded and minced)
4 plum tomatoes
1 (14 ounce) can reduced-sodium fat-free chicken broth
2 tablespoons red pepper paste
2 whole Dried bay leaves
1 tablespoon cumin
1/2 teaspoon cinnamon
1/2 tablespoon chili
1 teaspoon salt
pepper
1 tablespoon canola oil, for sauteing

1
Brown The meat in a large skillet ( drain if desired- The fat gives it a better flavor).
2
Once cooked through, add the onions, tomatoes, garlic, and a tablespoon of canola oil.
3
Saute Until the Onions are slightly browned or colored by the tomatoes.
4
Add the seasonings ( EXCEPT the bay leaves).
5
Cook two minutes ensuring that everything is coated by the seasonings.
6
In a large sauce or soup pot, pour the can of chicken broth inches.
7
carefully remove the Browned meat mixture and gently pour into the canned broth.
8
Set On Medium- High heat.
9
Stir in the Jalepeno and Bay leaves and the two Tablespoons of Red Pepper Paste.
10
Cover and let boil five to ten minutes.
11
Turn down heat and cook for about 30 minutes ( depending on your stove, cooking times may vary).
12
Side Note: While cooking taste the chili and add more seasonings if desired.

383

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb lean ground turkey breast, 2 garlic cloves (minced), 1/2 of a yellow onion (chopped), 1 whole jalapeno (slightly seeded and minced), and more.

Yes, 3 Alarm Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

3 Alarm Chili

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