25-Minute Cod with Lentils Recipe

Name: 25-Minute Cod with Lentils
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 slices bacon, cut into matchsticks; 1/2 medium red onion, thinly sliced; 1 clove garlic, finely chopped; 1/2 cup red wine; Two 15-ounce cans brown lentils, strained and rinsed; 1/2 cup low-sodium chicken broth; 1/4 teaspoon red pepper flakes; 3 stalks celery, trimmed, peeled and thinly sliced on the bias, plus 1/2 cup loosely packed leaves; Kosher salt and freshly ground black pepper; Four 6-ounce skinless cod fillets; 2 tablespoons olive oil; 1 tablespoon unsalted butter

Servings: persons

4 slices bacon, cut into matchsticks
1/2 medium red onion, thinly sliced
1 clove garlic, finely chopped
1/2 cup red wine
Two 15-ounce cans brown lentils, strained and rinsed
1/2 cup low-sodium chicken broth
1/4 teaspoon red pepper flakes
3 stalks celery, trimmed, peeled and thinly sliced on the bias, plus 1/2 cup loosely packed leaves
Kosher salt and freshly ground black pepper
Four 6-ounce skinless cod fillets
2 tablespoons olive oil
1 tablespoon unsalted butter

1
Cook the bacon in a medium saucepan over high heat, stirring frequently, until just brown, 2 to 3 minutes.
2
Add the onion and garlic, and stir constantly until fragrant, about 1 minute.
3
Add the wine, bring to a boil and cook, stirring, to scrape up any bacon and browned bits, for about 1 minute.
4
Stir in the lentils, chicken broth and pepper flakes, and return to a boil.
5
Cover and cook, stirring occasionally and reducing the heat if necessary to maintain a medium boil, until saucy but not watery, about 3 minutes.
6
Remove from the heat, and stir in the celery, celery leaves, 1/2 teaspoon salt and a few grinds of pepper.
7
Season the fillets all over with 1/2 teaspoon each salt and pepper.
8
Heat the oil in a large nonstick skillet over medium-high heat.
9
Once the oil shimmers, add the fillets skinned-side down and cook, undisturbed, until crisped and browned, 3 to 4 minutes (the fish should be opaque between the large natural flakes).
10
Flip the fillets, and cook until just beginning to flake, 1 to 2 minutes.
11
Remove the fillets from the skillet, and turn off the heat.
12
Add the butter to the skillet, and allow it to melt and brown.
13
Divide the lentils among 4 bowls or soup plates, top each with a fillet and drizzle with browned butter.

320

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 slices bacon, cut into matchsticks, 1/2 medium red onion, thinly sliced, 1 clove garlic, finely chopped, 1/2 cup red wine, and more.

Yes, 25-Minute Cod with Lentils falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

25-Minute Cod with Lentils

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions