20-ish Minute Chicken Parmigiana Recipe

Name: 20-ish Minute Chicken Parmigiana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 pieces Skinless, Boneless Chicken Breast; 1 teaspoon Dried Onion Powder; 1 teaspoon Dried Basil; 1/2 teaspoons Dried Fennel Seeds, Crushed; 1/2 teaspoons Red Pepper Flakes; 1/4 teaspoons Paprika; 2 cloves Garlic, Minced; 2 Tablespoons Lemon Juice; 1 Lemon, Zested; Kosher Salt; Black Pepper; 5 Tablespoons Olive Oil, Divided; 2 cups Marinara Sauce; 8 ounces, weight Fresh Mozzarella, Thinly Sliced; 1/4 cups Parmesan Cheese; Fresh Parsley Chopped For Garnish

Servings: persons

4 pieces Skinless, Boneless Chicken Breast
1 teaspoon Dried Onion Powder
1 teaspoon Dried Basil
1/2 teaspoons Dried Fennel Seeds, Crushed
1/2 teaspoons Red Pepper Flakes
1/4 teaspoons Paprika
2 cloves Garlic, Minced
2 Tablespoons Lemon Juice
1 Lemon, Zested
Kosher Salt
Black Pepper
5 Tablespoons Olive Oil, Divided
2 cups Marinara Sauce
8 ounces, weight Fresh Mozzarella, Thinly Sliced
1/4 cups Parmesan Cheese
Fresh Parsley Chopped For Garnish

1
Preheat oven to 400 degrees F.
2
Using a kitchen mallet or bottom of a heavy pan, pound each of the chicken breasts to an even thickness.
3
Place the chicken in a dish and add onion powder, basil, fennel seeds, red pepper flakes, paprika, garlic, lemon juice and zest, 1/2 teaspoon kosher salt, 1/4 teaspoon black pepper and 3 tablespoons olive oil.
4
Flip the chicken around a few times to coat evenly.
5
Heat a large heavy bottom skillet with remaining 2 tablespoons olive oil.
6
Cook the chicken breasts over medium-high heat until golden, about 2 minutes each side.
7
Spread 1/2 cup marinara sauce on the bottom of a baking dish.
8
Place the browned chicken breasts in the dish and top each breast with the remaining marinara sauce.
9
Top each breast with sliced mozzarella and Parmesan.
10
Bake for 78 minutes until the chicken has cooked through and the cheeses have melted and browned.
11
If needed, turn on the broiler briefly to brown the cheese.
12
Remove the dish from the oven and sprinkle the tops with chopped parsley.
13
Serve warm.

530

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 pieces Skinless, Boneless Chicken Breast, 1 teaspoon Dried Onion Powder, 1 teaspoon Dried Basil, 1/2 teaspoons Dried Fennel Seeds, Crushed, and more.

Yes, 20-ish Minute Chicken Parmigiana falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

20-ish Minute Chicken Parmigiana

How did you like this recipe?

Frequently Asked Questions