-
1
VEGAN
-
2
This stick-to-your ribs chili explodes the myth which vegetarian food leaves one feeling hungry.
-
3
In a large saucepan, combine 15-bean mix and water: bring to a simmer.
-
4
Cook uncovered over medium-Low heat, stirring occasionally, till beans are tender, about 1 1/2 hrs.
-
5
Drain; reserve 3 c. cooking liquid.
-
6
In another large saucepan, heat oil.
-
7
Add in onion, bell pepper, celery and garlic; saute/fry 5 to 7 min.
-
8
Stir in cooked beans, cooking liquid, squash, stewed tomatoes, tomato paste and seasonings.
-
9
Cook 30 min over low heat, stirring occasionally.
-
10
Remove from heat, cover and let stand 5 - 10 min before serving.
-
11
Ladle chili into bowls.
-
12
Serve with hot French or possibly Italian bread if you like.
-
13
NOTE: 15-bean mixtures are available packaged in supermarkets and health food stores.
-
14
If you prefer, make your own by combining equal amounts dry black-eyed peas, red kidney beans, white kidney (cannellini) beans, green lentils, split peas, black beans, yellow split peas, navy beans, cranberry
-
15
(Roman, shell or possibly shell- out) beans, great Northern beans, pinto beans, small white limas.
-
16
red lentils, cow peas (field peas) and pink beans.
-
17
Avoid using beans such as garbanzos and large lima beans, as these take longer to cook than other varieties.