How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for 100 Calorie Pumpkin Chocolate Chip Cookies ?

You need 15 ingredients. The key ingredients include: 1 1/2 c. (or a 15 oz. can) pumpkin puree + a couple drops of red food coloring, 1 c. sugar (natural ingredient and okay in moderation), 1/2 c. applesauce, 1/4 c. ground flax seed (or an egg), and more.

Is 100 Calorie Pumpkin Chocolate Chip Cookies suitable as baking & desserts?

Yes, 100 Calorie Pumpkin Chocolate Chip Cookies falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover 100 Calorie Pumpkin Chocolate Chip Cookies ?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

100 Calorie Pumpkin Chocolate Chip Cookies Recipe

Name: 100 Calorie Pumpkin Chocolate Chip Cookies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. (or a 15 oz. can) pumpkin puree + a couple drops of red food coloring; 1 c. sugar (natural ingredient and okay in moderation); 1/2 c. applesauce; 1/4 c. ground flax seed (or an egg); 1 1/2 c. whole wheat flour (you CAN NOT tell the difference); 1 c. oats; 2 tsp. baking powder; 1 tsp. cinnamon; 1/2 tsp. ginger; 1/4 tsp. nutmeg; 1/4 tsp. all-spice; 1/2 tsp. salt; 1 tsp. baking soda dissolved in 1 tsp. milk; 1 Tbls. vanilla extract; 1 1/4 c. dark chocolate chips

Bake this irresistible 100 Calorie Pumpkin Chocolate Chip Cookies at home. Made with pumpkin puree +, sugar, applesauce and ground flax. Easy step-by-st…

This 100 Calorie Pumpkin Chocolate Chip Cookies relies on simple, everyday ingredients such as applesauce, ground flax seed (or an egg), oats and baking powder. It comes together quickly and makes 4 servings, at about 1355 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this 100 Calorie Pumpkin Chocolate Chip Cookies delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

1355

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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100 Calorie Pumpkin Chocolate Chip Cookies

Tips for the best results

Variations & substitutions

My Personal Notes

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